Fitness & Health Promotion

As a student of this program, you will learn about the science and professional practices of implementing fitness and health programs for clients of all ages. You will receive advanced training and practical experience in coaching and fitness promotion related to the design and delivery of programs of physical activity and wellness. After this program, you will be well-prepared for the rapidly expanding professional opportunities in fitness, wellness and health promotion. Graduates of this program with a GPA of 2.5 or higher are eligible for a block transfer of thirteen courses into Seneca’s Honours Bachelor of Therapeutic Recreation. This provides the opportunity for students to complete Seneca’s degree within 3 years. Throughout this program you will develop the following skills:

• Consultation skills for clients
• Contemporary fitness techniques
• Coaching and training techniques aligned with the standards and certifications of professional organizations, including the Canadian Society for Exercise Physiology (CSEP)
• Holistic intervention approaches to physical coaching, including addressing exercise counseling and mental health issues
• Marketing and professional practice skills